| CYCLING MODELS |
| COMPARISONS of products are listed at bottom of chart |
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Cycling/Running Features:
|
CS100 |
CS100b |
CS200 |
CS200cad |
CS300 |
CS400 |
CS500
coming |
CS600X |
CS600X
Power |
RS800CX
ProTeam |
Bike Settings
You can define settings up to two to three bikes in your training computer. When you start training, you can select the bike with the correct settings for that particular training session.
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2
bicycles |
2
bicycles |
2
bicycles |
2
bicycles |
2
bicycles |
2
bicycles |
3
bicycles |
3
bicycles |
3
bicycles |
2
bicycles |
Odometer for bicycles
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X |
X |
X |
X |
X |
X |
X |
X |
X |
X |
Wheel sized settings
This allows you to use the same cycling computer without changing settings when switching bikes.
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X |
X |
X |
X |
X |
X |
X |
X |
X |
X |
Cadence - current, average, maximum
Your cycling cadence stands for your pedaling rate in revolutions per minute (rpm). Cadence is the central factor in improving cycling performance. A higher cadence reduces the force needed for each pedal stroke, and thus improves overall performance. Running cadence measures how many times your either right or left foot hits the ground in one minute. Running cadence is measured as steps per minute. With this feature you can sharpen your cadence and make your ground contact time shorter. This will help you to find a balance between leg power and leg speed.
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with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
X |
with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor
or
Power
Output |
with
Opt.
Cadence
Sensor
or
Power
Output |
X |
Autostart/stop
By activating Autostart/autostop feature, the cycling computer starts and stops training recording automatically when you start or stop pedaling.
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X |
X |
X |
X |
X |
X |
X |
X |
X |
X |
Distance
Distance (km, mi) can be set and measured in several ways. Training distance tells you the distance traveled during a training session. Trip distance tells you the distance from the latest trip reset. Lap distance tells you the distance of one lap. Total distance is the distance accumulated since the last reset. Odometer tells you the cumulative distance which you cannot reset.
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Train
Lap
Total |
Train
Lap
Total |
Train
Lap
Total |
Train
Lap
Total |
Train
Lap
Total |
Train
Lap
Total |
X |
Train
Lap
Trip
Total |
Train
Lap
Trip
Total |
Train
Lap
Trip
Total |
Distance based intervals
The Interval Trainer will automatically guide you through the interval training session with the help of preset training phases: warm-up, intervals and cool-down. The interval phase is divided into interval and recovery calculation sections, which alternate continuously throughout your interval phase. The distance based interval ends your interval as you reach the selected distance.
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X |
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X |
X |
X |
Distance based recovery measurement
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X |
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X |
X |
X |
Number of laps
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50 |
50 |
50 |
50 |
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99 |
99 |
99 |
99 |
99 |
Speed - current, average, maximum
Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor.
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X |
X |
X |
X |
X |
X |
X |
X |
X |
X |
SpeedPointer
SpeedPointer feature tells you your speed within set speed limits.
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X |
X |
X |
X |
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X |
X |
X |
Automatic lap recording
With this feature you can set your training computer to take laps based on preset distance, for example, every 1 km/mi.
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X |
X |
X |
X |
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X |
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X |
X |
X |
Graphical comparison of two values
This feature enables comparison of two values as graphs during training. For example, you can choose a graphical overview of your heart rate and altitude to see how altitude affects the intensity of your training.
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X |
X |
X |
X |
X |
X |
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X |
X |
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Cycling limits
This feature is useful for maintaining a certain level of intensity in your training. You can set upper and lower limits for heart rate, cadence, speed or power output. The training computer gives audible and visual alarms if your cycling rate goes out of the preset range.
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X |
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X |
X |
X |
Incline measurement
Incline measurement tells you the uphill or downhill inclination in numerical form, helping you to adjust cycling effort accordingly. The feature shows you the uphill/downhill steepness in percentages and grades.
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X |
X |
X |
X |
X |
Pedaling index
Pedaling index is the ratio between the minimum and maximum forces of a single pedaling cycle. A pedaling cycle begins when a magnet on the crank passes a relay on the circuit board and ends when the magnet passes the relay again. The resulting ratio is averaged from the most recent pedaling cycles. Pedaling index helps optimize pedaling technique by measuring the ‘roundness’ of force distribution, or how evenly the power is produced – the higher the pedaling index percentage, the better.
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with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
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Cycling Efficiency index
Cycling efficiency is your energy expenditure converted into the power that propels the bike forward. Cycling efficiency measurement starts as soon as heart rate rises above 100 bpm and the training session has lasted for more than one minute. If the heart rate drops below 100 bpm during the session, the measurement of cycling efficiency value is stopped until your heart rate rises above 100 bpm again. Improvement in cycling efficiency indicates improved performance economy.
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with
Opt.
Power
Output |
with
Power
Output
incl. |
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Left/Right balance
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with
Opt.
Power
Output |
with
Power
Output
incl. |
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Power - current, average, maximum
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with
Power
Output
incl. |
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Estimated time of arrival
Enables you to foresee the time of arrival based on your cycling speed. Set the distance you are going to ride, and your cycling computer calculates the estimated time of arrival based on your cycling speed. Set the distance you are going to ride, and your cycling computer calculates the estimated time of arrival based on your cycling speed.
n the cycling settings you can set RideDist (riding distance). You can set the distance you are going to ride and the cycling computer will estimate your arrival time to the destination according to your riding speed. Estimated time of arrival works during your exercise recording and it can be seen on the upper row of the display.
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X |
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Speed/Pace - current, average, maximum
Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time.
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with
Opt.
G3
GPS |
with
Opt.
G3
GPS |
with
Opt.
s3 |
Combined training files
This feature allows combining consecutive training sessions. When you start a new training session within an hour of the previous one, you can combine the new session with the previous one.
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X |
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Heart Rate Features:
|
CS100 |
CS100b |
CS200 |
CS200cad |
CS300 |
CS400 |
CS500
coming |
CS600X |
CS600X
Power |
RS800CX
ProTeam |
Wireless ECG accurate
|
X |
with
Opt.
T31 |
X |
X |
X |
X |
X |
X |
X |
X |
Maximum and Average heart rate per lap
A figure expressed in beats per minute (bpm) representing the average heart rate measured over a specific period of time (e.g. an exercise session).
|
X |
with
Opt.
T31 |
X |
X |
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X |
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X |
X |
X |
Records Maximum/Average Heart Rate of training
The highest number of heart beats per minute (bpm) during maximum physical exertion. For a rough estimate of your maximum heart rate, subtract your age from 220. HRmax is a useful tool for determining the intensity of training as intensity zones can be defined using HRmax.
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X |
with
Opt.
T31 |
X |
X |
X |
X |
average |
aver.
min.
max. |
aver.
min.
max. |
aver.
min.
max. |
Age based Heart Rate maximum
The highest number of heart beats per minute (bpm) during maximum physical exertion. For a rough estimate of your maximum heart rate, subtract your age from 220. HRmax is a useful tool for determining the intensity of training as intensity zones can be defined using HRmax. Some Polar products define maximum heart rate during the Polar Fitness Test, see also HRmax (Polar Fitness Test -based).
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X |
X |
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X |
X |
X |
Polar Fitness Test based Heart Rate maximum
Some Polar products predict your HRmax simultaneously with the Polar Fitness Test. This predicted HRmax value is more accurate than the age-based formula (220 minus age).
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X |
X |
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X |
X |
X |
Displayed as bpm
A measurement of the work your heart does, expressed as the number of beats per minute (bpm).
(more info - click here)
|
bpm/% |
with
Opt.
T31 |
bpm/% |
bpm/% |
bpm/% |
bpm/%
/graph
trend
|
|
bpm/%
/% HRR
graph
trend |
bpm/%
/% HRR
graph
trend |
bpm/%
/% HRR |
Polar OwnZone - personal HR zone
Determines your personal heart rate limits for a training session. Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session, Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment.
|
X |
with
Opt.
T31 |
X |
X |
X |
X |
X |
X |
X |
X |
R-R Intervals/Online HR Variability
R-R Intervals / Online HR Variability feature measures your heartbeat intervals and reflects autonomic nervous system activity in heart beat regulation. The R-R interval measurement is most useful at rest and at low intensities. Relaxation rate indicates the state of your physical recovery.
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X |
X |
X |
Adjustable recording rate
The samples of your heart rate, speed, cycling cadence, power and altitude are stored either in 1, 2, 5, 15 or 60 second intervals. A longer interval gives you more recording time, while a shorter interval allows you to record more detailed data. A shorter recording rate uses the memory of the training computer up more rapidly, but enables more accurate data analysis using Polar software.
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1s, 5s, 15s, 60s |
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1s, 5s, 15s, 60s
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1s, 5s, 15s, 60s |
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R-R recording
R-R recording rate saves heartbeat intervals, that is, intervals between successive heartbeats. This information is also shown as instantaneous heart rate in beats per minute in recorded samples. This enables the analysis of heart rate variability (HRV) using the ProTrainer 5 software with an accuracy of 1 ms.
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X |
X |
X |
Interval trainer guided workout
Create interval guided workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances and up to three target zones.
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Heart
Rate/
Pace/
Distance |
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Heart
Rate/
Pace/
Distance |
Heart
Rate/
Pace/
Distance |
Heart
Rate/
Pace/
Distance |
Relaxation rate during training
This measurement is based on the heart rate variability, which indicates your autonomic nervous system's state. The degree of heart rate variability is highly individual and tends to decrease over time. Mental stress typically increases heart rate and decreases relaxation rate.
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X |
Running index
Running Index is based on heart rate and speed data measured during the run. It gives daily information about your performance level, both aerobic fitness and running economy. Improvement in running efficiency indicates improved economy of running performance.
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with
Opt.
s3
Stride
Sensor |
Time and distance based interval timers
Use timers, for example, as a training tool in interval training to tell you when to switch from a harder to a lighter period and vice versa. The timers can be time- or distance- based.
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X |
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Target Zone Features:
|
CS100 |
CS100b |
CS200 |
CS200cad |
CS300 |
CS400 |
CS500
coming |
CS600X |
CS600X
Power |
RS800CX
ProTeam |
Cadence-based target zones with visual and audible alarm
You can define your target zones for a training session based on cadence. When you are out of the preset zones, the training computer will inform you with a visual and audible alarm.
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with
Opt.
Cadence
Sensor |
with
Opt.
Cadence
Sensor |
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with
Opt.
Cadence
Sensor |
with
Power
Output
incl. |
X |
Speed-based target zones with visual and audible alarm
You can define your target zones for a training session based on speed. When you are out of the preset zones, the training computer will give a visual and audible alarm.
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X |
X |
X |
Power-based target zones with visual and audible alarm
You can define your target zones for a training session based on power. When you are out of the preset zones, the training computer will give a visual and audible alarm.
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with
Opt.
Power
Output |
with
Power
Output
incl. |
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Polar Sport Zones - preset zones
Polar sport zones provide an easy way to select and monitor the intensity of your training and to follow sport zones based training programs. Training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70%HRmax), moderate (70-80%HRmax), hard (80-90%HRmax) and maximum (90-100%HRmax).
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X |
X |
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X |
X |
X |
Automatic age based
To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR). See also Maximal oxygen uptake (VO2max) and Manual target zone.
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bpm/% |
with
Opt.
T31 |
bpm/% |
bpm/% |
bpm/% |
bpm/% |
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bpm/%
/% HRR |
bpm/%
/% HRR |
bpm/%
/% HRR |
Graphical indicator
This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
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X |
X |
X |
X |
X |
Manual
This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
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bpm/% |
with
Opt.
T31 |
bpm/% |
bpm/% |
bpm/% |
bpm/% |
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bpm/%
/% HRR |
bpm/%
/% HRR |
bpm/%
/% HRR |
HR-based with audible alarm and visual alarm
You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
|
X |
with
Opt.
T31 |
X |
X |
X |
X |
X |
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|
X |
ZonePointer
A visible and moving symbol on the training computer display indicating whether you are inside the pre-set target zone. This feature helps you to reach the desired intensity/pace/speed/cadence targets.
|
X |
with
Opt.
T31 |
X |
X |
X |
X |
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X |
X |
X |
ZoneLock
ZoneLock feature helps you to accumulate certain intensity. You can either lock a zone before a training session or during it by pressing a button when you are on the desired zone.
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X |
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X |
X |
X |
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Other features:
|
CS100 |
CS100b |
CS200 |
CS200cad |
CS300 |
CS400 |
CS500
coming |
CS600X |
CS600X
Power |
RS800CX
ProTeam |
Backlight
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X |
X |
X |
X |
X |
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X |
X |
X |
Keylock
By activating KeyLock, training computer buttons are locked, and accidentally presses do not cause problems, for instance, during training.
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X |
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X |
X |
X |
Low Battery indicator |
X |
X |
X |
X |
X |
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X |
X |
X |
X |
Memory left indicator |
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X |
X |
X |
Reminders
You can set reminders to alarm you of different tasks or training sessions, for instance, reminding you to drink during a training session.
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X |
to
drink |
X |
X |
X |
Water resistant
Polar products may be worn when swimming. They are not, however, diving instruments. To maintain water resistance, do not press the buttons of the product under water. When measuring heart rate in water, you may experience interference for the following reasons:
(more info - click here)
|
splash
proof |
splash
proof |
splash
proof |
splash
proof |
50m |
splash
proof |
X |
splash
proof |
splash
proof |
50m |
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Product includes:
|
CS100 |
CS100b |
CS200 |
CS200cad |
CS300 |
CS400 |
CS500
coming |
CS600X |
CS600X
Power |
RS800CX
ProTeam |
Cycling computer
|
X |
X |
X |
X |
X
wrist |
X |
X |
X |
X |
X
wrist |
Polar T31 coded transmitter
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only, preventing interference from other training computers.
|
X |
Opt. |
Opt. |
Opt. |
Opt. |
Opt. |
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Polar WearLink coded transmitter
changeable battery
Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only, preventing interference from other training computers.
|
Opt. |
Opt. |
X |
X |
X |
X |
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Polar WearLink W.I.N.D. coded transmitter
changeable battery
The 2.4 GHz W.I.N.D. technology guarantees disturbance-free data communication prevents cross-talk between cycling computers. W.I.N.D. technology also gives longer range for the cycling computer and its sensors, making it the ideal solution for cycling.
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X |
X |
X |
X |
CS Speed Sensor
Measures your current, average and maximum speeds and track your average speed to see your progress and performance improve.
|
X |
X |
X |
X |
X |
X |
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CS Speed Sensor W.I.N.D.
Provides real time, average and maximum cycling speeds with 2.4 GHz interference-free data transmission. Speed and distance data lets you evaluate and analyze your individual performance and enables you to attach the speed sensor to various places of your bike.
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X |
X |
X |
X |
CS Cadence Sensor
Measure your pedaling rate as revolutions per minute so you can compare the effectiveness of your ride against previous rides.
|
Opt. |
Opt. |
Opt. |
X |
Opt. |
Opt. |
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CS Cadence Sensor W.I.N.D.
Provides real time, average and maximum pedaling rate as revolutions per minute with 2.4 GHz interference-free data transmission. Improves your cycling technique and identifies your optimal cadence.
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Opt. |
Opt. |
Opt. |
X |
Power Output Sensor W.I.N.D.
Provides information about cycling power, pedalling rate, left/right balance and pedalling index. Improves your cycling economy to help you succeed in those exhausting races with 2.4 GHz interference-free cycling data that enables you to evaluate your individual performance.
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Opt. |
Opt. |
X |
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s3 Stride Sensor W.I.N.D.
Interference free, this sensor mounts on your shoelaces, or midsole cavity, measures each stride you take, helping you analyze the effectiveness and efficiency of your run. |
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Opt. |
G1 GPS Sensor
Provides speed/pace and distance measurement for outdoor sports, for example running or cycling. Range is 0-199km/h / 0-123.6 m/h.
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G3 GPS Sensor W.I.N.D.
Measures speed and distance across land, snow and water with the inbuilt sensitive SIRF III GPS system which provides highly reliable GPS reception even in wooded areas.
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Opt. |
Opt. |
Opt. |
IrDA USB adapter
Provides that link by enabling a two-way infrared data communication between your Polar product and PC.
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Opt. |
|
X |
X |
X |
Polar ProTrainer 5 software CD
|
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X |
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X |
X |
X |
Twist Lock Bike Mount
Install either to the stem or handlebars on bicycle. Easily attach and detach your cycling computer with the twist locking mechanism.
|
X |
X |
X |
X |
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X |
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X |
X |
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Universal Bike Mount
Attach it to your bike’s handlebar to easily view your training data while riding.
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X |
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X |
Dual Lock Bike Mount
Easy to install and can be mounted on stem or handlebar. Bike mount’s precise metal parts guarantee sturdy attachment for the cycling computer, allowing crosscountry cycling as well.
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X |
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COMPARISONS:
CS100 and CS100b
CS100 has heart rate and target zone features.
CS100b does not, but can be upgraded to include those features.
Most other features are the same.
|
CS100b and CS200
Number of exercise files and summaries - CS100b (1) and CS200 (7)
CS200 has heart rate and target zone features.
CS100b does not, but can be upgraded to include those features
CS200 has additional features - Weekly history, optional polarpersonaltrainer with optional IrDA USB, OwnCode
Most other features are the same.
|
CS200 and CS200cad
CS200cad has additional features - includes Cadence sensor
Most other features are the same.
|
CS200cad and CS300
Number of laps - CS200cad (50) and CS300 (0)
Number of exercise files and summaries - CS200cad (7) and CS300 (14)
Water resistant - CS200cad (splashproof) and CS300 (50m)
CS200cad has additional features - includes Cadence sensor, SpeedPointer, Auto lap recording, Average and Max. HR
CS300 has additional features - Age-based HR, Fitness test based HR, Cadence based target zone with alarms, Sport zones preset zones, Fitness test, Time of day with snooze alarm, Dual time zone, Training reminder, Stopwatch
Most other features are the same.
|
CS300 and CS400
Displayed as bpm - CS300 (bpm/%) and CS400 (bpm/% with graph trend)
Cadence based target zone with alarms - CS300 (yes) and CS400 (optonal with cadence sensor)
Number of exercise files and summaries - CS300 (14) and CS400 (99)
Water resistant - CS300 (50m) and CS400 (Splashproof)
CS300 has additional features - HeartTouch, Edit wrist unit settings, Dual time zone, Backlight, Low battery indicator
CS400 has additional features - Number of laps (99), Display zoom, Automatic lap recording, Distance based intervals, Distance based recovering, Cycling limits, Incline measurement, Altitude/ascent/descent in meters/%/degrees, Temperature, Adjustable recording rate (1s, 5s, 15s, 60s), Max/Aver HR per lap, Interval trainer guided workouts (HR/pace/distance), Target zone with graphical indicator, ZoneLock, KeyLock, Reminders, Includes ProTrainer when using an optional IrDA
Most other features are the same.
|
CS400 and CS500
Bike settings - CS400 (2 bikes) and CS500 (3 bikes)
Number of laps - CS400 (0) and CS500 (99)
OwnCode - CS400 (coded) and CS500 (2.4 GHz WIND coded)
CS400 has additional features - ZonePointer, ZoneLock, Interval training guided workout (HR/Pace/Distance), Graphical comparison of two values, Display zoom, Automatic lap recording, Polar Fitness test, Train/Lap/Total distance, Distance based intervals, Distance based recovery measurement, Cycling limits, Weekly history, Adjustable recording rate (1s, 5s, 15s, 60s), Sport zones preset zones, Max/Aver HR per lap, Age based HR, Fitness test based HR, Display HR bpm/%/ graph trend, Optional cadence based target zone, Automatic age based target zone, Manual target zone, Includes ProTrainer with Optional IrDA and optional cadence sensor
CS500 has additional features - Odometer for 3 bikes, Wheel sized settings for 3 bikes, Number of laps (99), Estimated time of arrival, Records totals, Number of exercise files and summaries (14), Data link, Automatic display scroll, Oversize 3 line display, Rocker switch, Included Speed Sensor WIND and Dual Bike Mount (some information not available until released).
Most other features are the same.
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CS500 and CS600X
Distance - CS500 (yes) and CS600X (train/lap/trip/total)
OwnCal - CS500 (yes) and CS600X (plus altimeter calibation)
Records HR during training - CS500 (average) and CS600X (aver/min/max)
Number of exercise files and summaries - CS500 (14) and CS600X (99)
CS500 has additional features - Odometer for 3 bikes, Wheel sized settings for 3 bikes, Estimated time of arrival, HR based target zone with alarms, Data link, Oversized 3 line display, Rocker switch
CS600X has additional features - Distance based intervals, Distance based recovery measurement, Speed Pointer, Auto lap recording, Graphical comparison of two values, Cycling limits, Optional pedaling index, Optional cycling efficiency, Optional left/right balance, Altitude with graphical trend using ProTrainer 5, Optional speed pace (current,/aver/max) using the G3 GPS Sensor, Optional route mapping using G3 GPS, Max/Aver HR per lap, Age based HR, Fitness test based HR, HR displayed as bpm/% HRR/graph trend, R-R Intervals/Online HR variability, Adjustable recording rate (1s, 5s, 15s, 60s), R-R recording, Interval training guided workout (HR/Pace/Distance), Optional cadence based target zone, Sport zones preset zones, Optional Power based target zone, Automatic age based target zone (bpm%HRR), Manual target zone (bpm%HRR), ZonePointer, ZoneLock, Weekly history, Polar Fitness test, OwnOptimizer, Optional online recording, Watch features, Display zoom, Backlight, KeyLock, Memory left indicator, includes ProTrainer 5 and polarpersonaltrainer.com and IrDa USB, Twist lock bike mount
Any other features are the same.
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CS600X and CS600X-Power
CS600X-Power has additional features - Cycling efficiency index using the included Power Output Sensor, Left/right balance using the included Power Output Sensor, Power (current/aver/max) using the included Power Output Sensor, Cadence based target zone, Power based target zone with alarms, Online recording available with Optional WindLink, includes Power Output Sensor
Most other features are the same.
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CS600X-Power and RS800CX ProTeam
Bike settings - CS600X-Power (3 bikes) and RS800CX ProTeam (2 bikes)
Water resistant - CS600X-Power (Splashproof) and RS800CX ProTeam (50m)
CS600X-Power has additional features - Graphical comparison of two values, Optional pedaling index, Cycling efficiency, Left/right balance, Power (current/aver/max), Optional speed/pace, Adjustable recording rate (1s, 5s, 15s, 60s), Power based target zone with alarms, Optional online recording available with Optional WindLink, Automatic display scroll, includes Power Output Sensor and Twist lock bike mount
RS800CX-ProTeam has additional features - Cadence (current/aver/max), Combined training files, Average stride length using Optional S3 Sensor, Shoe selections (3), HR relaxation during training, Optional running index, Time and distance based interval timer, HR based target zone with alarms, includes WIND Cadence Sensor, includes Universal bike mount
Most other features are the same.
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