Ok,, Now it’s Time to Start!!
Posted on August 20 2014
Getting yourself geared up to begin a walking routine is a great way to a healthier you! It’s never too late to begin an exercise regimen and walking, is one of the easiest things you can do to get you started on a healthier lifestyle! All you need is the proper walking shoes and a good shoe store can help you pick out the shoe that’s right for you.
Another item you should invest in is a good pedometer so that you can track your progress and keep setting new goals as you conquered the last ones. A great product recommendation would be the “Garmin Forerunner 110”. This is probably one of the easiest pedometers that you can use to track your training. It’s GPS-enabled so it knows how far and how fast you’ve covered with no extra bells and whistles. There’s virtually no setup required, so you can just press start and run or walk with it!
This pedometer straps to your wrist, just like a watch, so there is no need for a separate step- counter or belt mounted device, everything is built into the watch itself. These wrist pedometers are great for joggers, runners or walkers, who may be wary of a clip mounted design. Your fitness data is easy to read and always secure. This accurate digital devices will keep you on track no matter what your personal fitness goals are.
We’ve all heard that walking is one of the best ways to help you attain a healthy life style. Make today the day you begin that lifestyle change!