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News

  • Holiday Gift Ideas

    Posted on December 03 2014

    We’ve gotten over Black Friday and Cyber Monday, but the holidays are still coming at us full force. Make sure your loved one is happy with the gift they receive....

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  • 5 Sugar Alternatives

    Posted on November 21 2014

    Sugar is such an unfortunate guilty pleasure for many of us, although it has been linked to many things from obesity, to tooth decay, and diabetes. Most sugar comes from...

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  • 6 Tips to Reduce Your Risk of Heart Disease:

    Posted on November 17 2014

    Preventing heart disease means making smart choices now that will pay off for the rest of your life. There are many things that we can do that will lower our...

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  • 9 Amazing Ab Exercises Requiring Little to No Equipment

    Posted on November 07 2014

    We all see those models, athletes, and even actors with the most amazing washboard abs that we all envy, many of us wishing we to could have this level of physical...

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  • Importance of Liver Health

    Posted on October 31 2014

    Maintaining good “Liver Health” is an on-going component of everyday life, but its importance is often overlooked.  The liver weighs approximately 3 pounds and is the body’s second largest organ;...

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  • Can You Exercise Too Much?

    Posted on October 24 2014

    Too often we encourage people to “Work Out!” “Be Fit!” “Run a mile!” I’m pretty sure we can go on and on. One of the things I noticed missing from...

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  • Fitness as a Family

    Posted on October 17 2014

    You’re into fitness, and want to introduce your children to this same lifestyle, but they’d rather play. How do you invite them into your world without frightening them? Perhaps you...

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  • 10 Workout Motivational Tips

    Posted on October 08 2014

    How often do you tell yourself you’re going to work out in 20 minutes, but that time never comes? How often was exercise your New Year Resolution, but you didn’t...

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  • Healthy Feet are Happy Feet

    Posted on September 23 2014

    How important are your feet to you? After all, we use them to walk, run, stand, kick, ride a bike…, I’m sure you get the point. But do you truly think...

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  • The Benefits of Yoga

    Posted on September 03 2014

    Yoga is an amazing way to increase strength and flexibility. Many people are under the misconception that yoga is limited to individuals who are looking to meditate, but this is...

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  • How Beneficial is Cycling?

    Posted on August 28 2014

    Most of us started out riding a big wheel, moved on to training wheels, before finally graduating to the bicycle and never realized the physical benefit of what we were...

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  • Stride for Life- Walking Reduces Cancer Risks

    Posted on August 22 2014

    Being physically active can help you avoid many risk factors that can contribute to the development of cancer. Research has shown that physical activity reduces the risk of colon cancer...

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  • Ok,, Now it’s Time to Start!!

    Posted on August 20 2014

    Getting yourself geared up to begin a walking routine is a great way to a healthier you!  It’s never too late to begin an exercise regimen and walking, is one...

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  • Running … And You’re Mind!

    Posted on August 14 2014

    You’ve known for years about the benefits of including a regimen of walking and or running into your daily / weekly exercise routine.  That it’s very beneficial to both your...

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  • A Pedometer for day and Night!

    Posted on August 07 2014

    The One – “Fitbit” One – Activity Monitor is the only “One” you will ever need to keep track of your daily activity.  Not only does it keep track of...

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  • How can I get and maintain a healthy heart?

    Posted on August 07 2014

    You’ve probably already know what to do but it’s now time to practice what you know.  How do I get that healthy heart?   Simply by leading a healthier life style! ...

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  • 12 Quotes to Motivate You

    Posted on April 25 2014

    Sometimes the motivation to get out and walk can be hard to find. That’s why we’ve compiled a list of twelve of our favorite motivational quotes to help you move...

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  • 7 Things You Can Do for a Healthier Heart

    Posted on February 01 2014

    February is Heart Health Month. Whether you realize it or not, there are a handful of simple changes you can make in your daily life to make your heart’s job...

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  • Custom Imprinting: Promotional Pedometers Make a Statement

    Posted on January 12 2014

    Promotional gifts are usually selected from a small number of items: pens, notepads, hats, even t-shirts. But if you’re looking for the perfect customized item to give to employees, potential...

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  • Walking Games for Keeping Kids Occupied

    Posted on October 11 2013

    Walking with kids can be a challenge. They often lose interest after a very short time, so it’s important to have a backup plan just in case the going gets...

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  • A Pedometer Math Program Makes Integrates Exercise—and Makes Learning Fun!

    Posted on May 30 2013

    Teachers, are you looking for a way to get your students more interested in health and mathematics? The Fit4Ed Teacher’s Kit is a Pedometer Math Program designed to engage your...

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  • Brand Spotlight: Accusplit

    Posted on January 17 2013

    At PedometersUSA.com we offer a variety of affordable and accurate pedometers from some of the best brands in the world. California based, Accusplit is definitely one of them. Since their...

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  • Welcome to the Pedometers USA Blog!

    Posted on January 01 2013

    If you’ve been looking for the latest and greatest from PedometersUSA.com, you’ve found it! Stay tuned as we update you on our latest pedometer arrivals, fitness tips, ways to stay...

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