Fitbit products go above and beyond the average pedometer. The Fitbit philosophy is about overall wellness. By tracking not just your activity levels but also your quality of sleep, Fitbit products can help you lead a healthier lifestyle. The Fitbit One activity monitor and sleep tracker has everything you need to get started on the road to better health. It tracks your daily movements being sure to include information like stairs climbed and calorie burned, and at night it measures your sleep cycles and notes how many times you wake up.
All the data collected by your Fitbit device can be uploaded to your online Fitbit account which allows you to track your activity over time. This is a great way to visualize your activity level and create personal goals. Fitbit is a fun way to stay motivated and a powerful tool to assess your own personal fitness level.
The Fitbit Zip is similar to the Fitbit One, but it does not track your sleep. In this regard it functions more like a traditional pedometer, but the Fitbit Zip syncs with your smart phone or computer allowing you to see your fitness data in real time. You can even share data with friends and challenge one another to achieve fitness goals. No other pedometer is quite as much fun as a Fitbit.
